Like wilting flowers after a long day, moms everywhere are running out of steam come mid-afternoon, and the stretch until bedtime still seems eternal. The key is small, high-energy snacks with the power to revive.
Our favorite take-anywhere munchies will get you through the day.
- Green apple slices with peanut, almond or soy butter. In a hurry, purchase store-bought, pre-cut apple slices.
- String cheese and a popcorn cake. This snack is great for kids lunches too!
- Luna Bar—these bars are nutritious and yummy.
- Tea latte with a handful of almonds.
Ingredients
- 1/3-Cup Low Fat Milk
- 2 Earl Grey Tea Bags (or your favorite tea)
- 2 Tablespoons of Honey
Boil water, add tea bag(s), and steep for a few minutes to desired strength. Meanwhile, heat/steam milk. Add warm milk and honey to tea, and mix well for a warm, satisfying treat.
In a hurry?
Tea latte mixes are a yummy alternative to our recipe. Try mixing with soy milk for a nutty flavor.
Chai Tea Latte Mix
Instructions
Boil water, add tea bag(s), and steep for a few minutes to desired strength. Meanwhile, heat/steam milk. Add warm milk and honey to tea, and mix well for a warm, satisfying treat.
In a hurry?
Tea latte mixes are a yummy alternative to our recipe. Try mixing with soy milk for a nutty flavor.
Chai Tea Latte Mix
